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Rise and Shine

Gratitude Journal

£26.00

Save 25% off your second book

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Choose your book type

Gratitude Journal

Perfect for mindful moments. Inside you’ll find daily prompts, activities and mottos to help you find joy.

Wellness Journal

Perfect for reflecting on your wellness. Includes pages for setting goals, tracking daily habits and your sleep.

Sleep Journal

Perfect for exploring the science of sleep. Includes daily sleep logs and weekly self assessments.

Choose your colour

Bright Pink

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Free personalisation

Friendly experts on hand to help

Extraordinary paper texture & quality

The details

Put your appreciation on paper with our gratitude journals. Cultivate an ongoing practice with daily prompts and monthly check-ins. The uplifting affirmations, activities and mottos throughout will help you find joy on good days and bad. And if you’re still feeling stuck, see our list of gratitude tips for a little inspiration.

Size

Our hardback journals are A5 size, and fit perfectly in our Papier gift box.

Dimensions

153mm x 215mm

Paper quality

96 leaves (192 sides) of paper. The inner pages are 100gsm. Its hardback cover is 3mm thick with a 150gsm silk paper finish

What’s inside?

  • Five months worth of entries to fill at your own pace

  • Morning and evening prompts to use whenever you need a mindful moment

  • 30-day reflections to record thoughts, feelings, moments and lessons from the past month

  • Affirmations and inspiring mottos to shine a light on the positives

  • Activities to help you find gratitude on good days and bad

Sending as a gift?

Everything we do comes in lovely packaging, with the option to add a FREE gift note at checkout.

Sustainability

Our paper is always ethically sourced from forests and we use plastic-free packaging you can recycle at home.

Learn more

Business orders

If you'd like to place a bulk order or add your branding to one of our designs, please head to our business page.

Delivery & Returns

Due to the personalised nature of these products, we don’t typically accept returns. However, if you're not 100% happy with your order, get in touch within 30 days of your order date and we'll sort it.