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Sun & Moon

Wellness Journal

£26.00

Klarna available at checkout

Choose your book type

Gratitude Journal

Perfect for mindful moments. Inside you’ll find daily prompts, activities and mottos to help you find joy.

Wellness Journal

Perfect for reflecting on your wellness. Includes pages for setting goals, tracking daily habits and your sleep.

Sleep Journal

Perfect for exploring the science of sleep. Includes daily sleep logs and weekly self assessments.

Lined Notebook

The perfect basic. Write down fresh ideas and sparks of inspiration on pages that keep your notes neat.

Choose your colour

Mid Blue
Pairs perfectly with

Gift Box

+£5.00
Personalise

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Free personalisation

Friendly experts on hand to help

Extraordinary paper texture & quality

The details

With a brand new design and all new content, make time for yourself with our daily wellness journal. Start and end each day with a fresh mindset, set intentions and take note of the things that make you feel good. Inside, there are 12-weeks of pages for reflecting on your mindful goals, habits, sleep and energy levels, and the things you’re grateful for. Discover tips and tricks for using your wellness journal.

Size

Our hardback journals are A5 size, and fit perfectly in our Papier gift box.

Dimensions

153mm x 215mm

Paper quality

96 leaves (192 sides) of paper. The inner pages are 100gsm. Its hardback cover is 3mm thick with a 150gsm silk paper finish

What's inside?

  • An introduction to the wellness eco system and the 6 pillars that sit within it

  • 12 weeks worth of daily overview pages (two-page spread for each day), with space for logging intentions, sleep and energy levels in the morning and evening

  • Weekly and monthly check ins against the 6 wellness pillars

  • Useful articles throughout, written by wellness expert

  • Reflection and 360 life wheel at the end of your journalling journey

  • Pages are undated. Fill out the dates yourself and start using any time of the year.

Sending as a gift?

Everything we do comes in lovely packaging, with the option to add a FREE gift note at checkout.

Business orders

If you'd like to place a bulk order or add your branding to one of our designs, please head to our business page.

Sustainability

Our paper is always ethically sourced from forests and we use plastic-free packaging you can recycle at home.

Learn more

Delivery & Returns

Due to the personalised nature of these products, we don’t typically accept returns. However, if you're not 100% happy with your order, get in touch within 30 days of your order date and we'll sort it.