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Helena

Wellness Journal

$35.00

Save 25% off your second book

Klarna available at checkout

Earn 35 points with this purchase

Free personalisation

Friendly experts on hand to help

Extraordinary paper texture & quality

The details

With a brand new design and all new content, make time for yourself with our daily wellness journal. Start and end each day with a fresh mindset, set intentions and take note of the things that make you feel good. Inside, there are 12-weeks of pages for reflecting on your mindful goals, habits, sleep and energy levels, and the things you’re grateful for. Discover tips and tricks for using your wellness journal.

Designer: Peggy & Kate

Size

Our hardcover journals are half letter size, and fit perfectly in our Papier gift box.

Dimensions

6" x 8.5"

Paper quality

96 leaves (192 sides) of paper. The inner pages are 100gsm. Its hardback cover is 3mm thick with a 150gsm silk paper finish

What's inside?

  • An introduction to the wellness eco system and the 6 pillars that sit within it

  • 12 weeks worth of daily overview pages (two-page spread for each day), with space for logging intentions, sleep and energy levels in the morning and evening

  • Weekly and monthly check ins against the 6 wellness pillars

  • Useful articles throughout, written by wellness expert

  • Reflection and 360 life wheel at the end of your journalling journey

  • Pages are undated. Fill out the dates yourself and start using any time of the year.

Sending as a gift?

Everything we do comes in lovely packaging, with the option to add a FREE gift note at checkout.

Business orders

If you'd like to place a bulk order or add your branding to one of our designs, please head to our business page.

Delivery & Returns

Due to the personalized nature of these products, we don’t typically accept returns. However, if you're not 100% happy with your order, get in touch within 30 days of your order date and we'll sort it.