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Helena
Wellness Journal
$48.00
$48.00
Save 15% with the set
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Wellness Journal & Recipe Journal
$85.00
$100.00
Earn 48 points with this purchase
Free personalisation
Premium, sustainably sourced paper
Perfect as a gift (or a treat for yourself)
Returns
Due to the personalised nature of these products, we don’t typically accept returns. However, if you're not 100% happy with your order, get in touch within 30 days of your order date and we'll sort it.
Wellness Journal
Make time for yourself with our daily wellness journal. Start and end each day with a fresh mindset, set intentions and take note of the things that make you feel good. Inside, there are 12-weeks of pages for reflecting on your mindful goals, habits, meals, water intake, sleep and the things you’re grateful for.
The details
Size
Our hardback journals are A5 size, and fit perfectly in our Papier gift box.
Dimensions
153mm x 215mm
Paper quality
96 leaves (192 sides) of paper. The inner pages are 100gsm. Its hardback cover is 3mm thick with a 150gsm silk paper finish
What's inside?
An introduction to the wellness eco system and the 6 pillars that sit within it
12 weeks worth of daily overview pages (two-page spread for each day), with space for logging intentions, sleep and energy levels in the morning and evening
Weekly and monthly check ins against the 6 wellness pillars
Useful articles throughout, written by wellness expert
Reflection and 360 life wheel at the end of your journalling journey
Pages are undated. Fill out the dates yourself and start using any time of the year.
Sending as a gift?
Everything we do comes in lovely packaging, with the option to add a FREE gift note at checkout.
Business orders
If you'd like to place a bulk order or add your branding to one of our designs, please head to our business page.
Sustainability
Our paper is always ethically sourced from forests and we use plastic-free packaging you can recycle at home.