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Starbursts
Wellness Journal
$57.00
Choose your book type
Gratitude Journal
Perfect for mindful moments. Inside you’ll find daily prompts, activities and mottos to help you find joy.
Wellness Journal
Perfect for reflecting on your wellness. Includes pages for setting goals, tracking daily habits and your sleep.
Sleep Journal
Perfect for exploring the science of sleep. Includes daily sleep logs and weekly self assessments.
Lined Notebook
The perfect basic. Write down fresh ideas and sparks of inspiration on pages that keep your notes neat.
Choose your foil colour
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Free personalisation
Friendly experts on hand to help
Extraordinary paper texture & quality
The details
Make time for yourself with our daily wellness journal. Start and end each day with a fresh mindset, set intentions and take note of the things that make you feel good. Inside, there are 12-weeks of pages for reflecting on your mindful goals, habits, sleep and energy levels, and the things you’re grateful for. Discover tips and tricks for using your wellness journal.
Size
Our hardback journals are A5 size, and fit perfectly in our Papier gift box.
Dimensions
153mm x 215mm
Paper quality
96 leaves (192 sides) of paper. The inner pages are 100gsm. Its hardback cover is 3mm thick with a 150gsm silk paper finish
What's inside?
An introduction to the wellness eco system and the 6 pillars that sit within it
12 weeks worth of daily overview pages (two-page spread for each day), with space for logging intentions, sleep and energy levels in the morning and evening
Weekly and monthly check ins against the 6 wellness pillars
Useful articles throughout, written by wellness expert
Reflection and 360 life wheel at the end of your journalling journey
Pages are undated. Fill out the dates yourself and start using any time of the year.
Sending as a gift?
Everything we do comes in lovely packaging, with the option to add a FREE gift note at checkout.
Delivery & Returns
Due to the personalised nature of these products, we don’t typically accept returns. However, if you're not 100% happy with your order, get in touch within 30 days of your order date and we'll sort it.